Capital Chiropractic Blog

5 Simple Tips For Healthy Skin in Nepean

5 Simple Tips For Healthy Skin in Nepean ON

5 Simple Tips For Healthy Skin in Nepean The largest organ in your body is your skin which can make up a total of 20 square feet! The skin has many important functions such as regulating body temperature, protecting us from the elements and microbes which carry bacteria and can cause illness. It also helps…

The Skinny on Fats in Nepean

The Skinny on Fats in Nepean ON

The Skinny on Fats in Nepean Dr. Surbjit Herr, B.Sc., D.C. Last year, the Canadian Heart Association announced in the press that they have concluded that saturated fats such as butter and coconut oil are unhealthy and should be avoided to limit heart disease. So, before we discuss this, Top Nepean chiropractor recaps the different…

Three Stages of Chiropractic Care in Nepean

Three Stages of Chiropractic Care in Nepean ON

Three Stages of Chiropractic Care in Nepean Which stage are you in? Dr. Surbjit Herr, B.Sc., D.C. Quite often in the office, I will get asked “Doc, I want to bring my kids, mom or husband in for care. How often do you think they will have to come? “ And my response is always,…

Why Do YOU Keep Adjusting Me if I have no Symptoms?

Why Do YOU Keep Adjusting Me if I have no Symptoms in Nepean ON?

Why Do YOU Keep Adjusting Me if I have no Symptoms in Nepean? Some of you may remember way back when at your Doctor’s Report, we talked about how symptoms (called secondary conditions in the office) can take weeks, years, and even decades to appear. When you develop Structural Shifts in Nepean, (structural shifts) due…

What Exactly Happens to You (and your kids) When You (and they) Get Adjusted in Nepean ON?

What Exactly Happens to You (and your kids) When You (and they) Get Adjusted in Nepean ON?

What Exactly Happens to You (and your kids) When You (and they) Get Adjusted in Nepean Dr. Surbjit Herr, B.Sc., D.C. At Capital Chiropractic, a chiropractic adjustment in Nepean does so much more than just release a joint, taking pressure off the nerves and muscles. A 2011 study by 9 doctors using PET scan technology…

Are Protein Shakes Good for You?

Are Protein Shakes Good for You in Nepean ON?

Are Protein Shakes Good for You in Nepean? Dr. Surbjit Herr, B.Sc., D.C. I commonly get asked if protein drinks are good for you. Or what kinds of protein powder do I recommend. So, let’s take a couple of minutes to answer these questions about protein drinks in Nepean. Are protein drinks good for you?…